This morning the scale dutifully reported a weight of 303 lbs. It’s analog, and doesn’t talk, so when I say it reported I mean that I squinted at it at 3:15am and that’s what I figured the little needle was telling me.

I feel like getting back to cardio twice a week at minimum has been pushing my weight in the right direction. I’m still trying to decide whether to announce the under 300 weight the moment I see it or wait until I’ve “secured” it with a few more lbs lost in the right direction.